Weigh In record (no journal entry) for 09 January 2019
|
60 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2019:
|
678 kcal
|
Fat: 5.57g | Prot: 24.99g | Carbs: 138.99g.
Breakfast: Buah Naga. Lunch: Mangga, Sambal Goreng, Siomay, Nasi Ketan (Ketan). Snacks/Other: Permen. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
azizahicha's Weight History
|