Weigh In record (no journal entry) for 16 April 2019
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71 kg
Lost so far: 13 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 31.24g | Prot: 23.89g | Carbs: 46.84g.
Breakfast: Telur Rebus. Lunch: Alpukat, Siomay, Buncis. Dinner: Tempe Bacem, Pisang. more...
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steady weight
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Narariaaaa's Weight History
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