Weigh In record (no journal entry) for 16 April 2019
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67.5 kg
Lost so far: 9.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2395 kcal
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Fat: 101.34g | Prot: 97.81g | Carbs: 196.74g.
Breakfast: 咖啡. Dinner: 水煮蛋, 餛飩湯, 水餃. Snacks/Other: 煎雞蛋, 白飯, 燒鴨, 餅乾, 炸魷魚, 經典台灣啤酒 台灣啤酒. more...
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Gaining 0.2 kg a Week
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Anlee1019's Weight History
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