Weigh In record (no journal entry) for 16 April 2019
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63.6 kg
Lost so far: 4.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 6.83g | Prot: 27.84g | Carbs: 32.93g.
Breakfast: Кетчуп, Курица Вареная, Крабовые Палочки, Огурец (с Кожурой), Помидоры, Лаваш. more...
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Losing 4.2 kg a Week
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fatinia1234's Weight History
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