Weigh In record (no journal entry) for 16 April 2019
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57.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2358 kcal
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Fat: 98.17g | Prot: 82.53g | Carbs: 231.96g.
Breakfast: Enervit Frollini Go Dark, Mulino Bianco Baiocchi (8g), Nutella Nutella, Latte Scremato, Croissant. Lunch: Vitasnella Yogurt Magro Vellutato alla Fragola, Enervit Frollini Go Dark, Rio Mare Insalatissime Patate, Fagiolini, Tonno. Dinner: Molinari Sambuca, Frittata di Patate, Vallericca Zucchine Grigliate, Cameo Pizza Ristorante al Prosciutto (Cameo). Snacks/Other: Mulino Bianco Baiocchi (8g), Enervit Frollini Go Dark, Esselunga Cono alla Panna, Prosecco, Mulino Bianco Sfoglia di Grano Cracker Salati, Hero Muesly Cioccolato al Latte. more...
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Gaining 2.8 kg a Week
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Sergioz80's Weight History
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