Weigh In record (no journal entry) for 16 April 2019
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55 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 29.24g | Prot: 59.02g | Carbs: 100.57g.
Breakfast: Getuk. Lunch: Pempek, Kue Beras, Ikan Patin, Otak-Otak, Pempek, Nasi Putih. Dinner: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Sayur Campuran. Snacks/Other: Kacang Almond Panggang Kering (tanpa Tambahan Garam), Indomilk Susu Kental Manis, Kacang Merah (dengan Garam, Dimasak, Direbus). more...
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Gaining 1.8 kg a Week
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puteriamirillisa's Weight History
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