Weigh In record (no journal entry) for 16 April 2019
|
70 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
2985 kcal
|
Fat: 67.62g | Prot: 54.60g | Carbs: 150.57g.
Breakfast: 갈비찜, 흑미밥. Lunch: 흑미밥, 갈비찜. Dinner: 애슐리 뷔페. Snacks/Other: 건빵, 치즈올린 나초, 생맥주. more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
검정색마우스의미움을받는다's Weight History
|