Krillebjörk's Journal, 16 Apr 19

Weigh In record (no journal entry) for 16 April 2019
80.8 kg Lost so far: 6.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2019:
2048 kcal Fat: 92.96g | Prot: 67.60g | Carbs: 224.75g.   Lunch: Wasa Husman, ICA Lingonsylt, Norrmejerier Mellanmjölk, AXA Havregryn, Norrmejerier Norrgott Normalsaltat, Arboga Leverpastej. Dinner: Scan Falukorv, Barilla Farfalle. Snacks/Other: Kokt Ägg, Pågen Längtan, Kalles Randiga Kaviar, GB Glace Päronsplitt. more...
467 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Krillebjörk's Weight History


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