Weigh In record (no journal entry) for 16 April 2019
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77.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 42.54g | Prot: 116.64g | Carbs: 248.27g.
Breakfast: Lidl Speisetopfen Mager, Leitungswasser, S-Budget Haferflocken. Dinner: Hühnchen Curry, Reis (Gekocht). more...
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Losing 0.6 kg a Week
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Daniel6912's Weight History
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