lauraveg74's Journal, 16 Apr 19

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Weigh In record (no journal entry) for 16 April 2019

67 kg Lost so far: 1 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2019:

1273 kcal

Fat: 40.46g | Prot: 67.57g | Carbs: 141.26g. Breakfast: Valfrutta Succo Albicocca, Misura Cornetto Privolat Albicocca. Lunch: Pane Multicereali, Cambiasol Tempeh, Asparagi (non Preparati, Surgelati). Dinner: In's Patate Sfiziose, Biolab Milanesine Biologiche. more...

1836 kcal

Exercise: Sleeping - 6 hours, Abdominal (Sit Ups) - 10 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 17 hours and 10 minutes. more...

Gaining 0.2 kg a Week

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lauraveg74's Journal, 16 Apr 19

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