Weigh In record (no journal entry) for 16 April 2019
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95.2 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 38.08g | Prot: 27.26g | Carbs: 141.28g.
Breakfast: Santan, Rumah Makan Sederhana Sayur Nangka, Daun Singkong, Nasi Putih, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan). Snacks/Other: Kue Pukis, Jeruk Nipis, Apel. more...
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Gaining 0.1 kg a Week
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nerissaarv_'s Weight History
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