Weigh In record (no journal entry) for 16 April 2019
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89.9 kg
Lost so far: 6.8 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 8.67g | Prot: 17.17g | Carbs: 69.93g.
Breakfast: Plátano, Vivo Avena 4 Semillas Instantánea, Soprole Leche Descremada. Lunch: Huevo Cocido, Uva. more...
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Losing 0.7 kg a Week
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