Weigh In record (no journal entry) for 16 April 2019
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63 kg
Lost so far: 0 kg.
Still to go: 68 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 25.61g | Prot: 87.39g | Carbs: 223.24g.
Breakfast: Fragole, Banana, Fiocchi d'Avena. Lunch: Gallette di Mais, Pomodori, Peperone Rosso Dolce, Funghi Champignon, Polpette di Pollo e Tacchino. Dinner: Zuppa di Verdura, Melanzana, Peperone Rosso Dolce, Pomodori, Zucchine Cotte, Riso Venere Integrale, Gamberetto Cotti. Snacks/Other: Arance, Biscotto Integrale, Yogurt Greco Bianco 0%, Fette Biscottate Integrali Bio, Fragole, Latte Scremato senza Lattosio. more...
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Gaining 0.2 kg a Week
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andreanikolic33's Weight History
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