Weigh In record (no journal entry) for 16 April 2019
|
70 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2343 kcal
|
Fat: 56.14g | Prot: 140.42g | Carbs: 318.49g.
Breakfast: Universal Gelatina, Gallina de Cornualles (sin Comer la Piel), Pan de Trigo Integral, Inca Sur Kiwicha Pop, Gloria Yogurt Slim, Mandarinas, Manzana Verde, Plátano. Lunch: Universal Gelatina, Plátano Maduro Hervido, Camote, Aguadito de Pollo, San Fernando Filete de Pavita, Pechuga de Pollo Frito o al Horno con la Piel, Ratatouille. Snacks/Other: Papa Cocida, Camote, Gloria Yogurt Slim, Alitas de Pollo Fritas (Comiendo la Piel), Pan de Trigo Integral, Plátano, Universal Gelatina. more...
|
|
2722 kcal
|
Exercise:
piernas - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kiwixstudios's Weight History
|