Weigh In record (no journal entry) for 16 April 2019
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66.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 83.55g | Prot: 81.04g | Carbs: 48.98g.
Breakfast: Ovo Mal Cozido, Italac Creme de Leite, Café, Mamão Formosa. Lunch: Juréia Pepino em Conserva, Estrogonofe de Carne. Dinner: Batata Doce, Costela de Porco Assada, Nat Coxinha da Asa, Seara Linguiça Toscana. more...
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Gaining 0.3 kg a Week
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anareg2004's Weight History
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