Weigh In record (no journal entry) for 16 April 2019
|
91.6 kg
Lost so far: 10.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
452 kcal
|
Fat: 37.66g | Prot: 19.08g | Carbs: 15.13g.
Breakfast: Itambé Manteiga Extra com Sal, Omelete ou Ovos Mexidos com Queijo, Café. Dinner: Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Pachá Amendoim. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flavia8716's Weight History
|