Weigh In record (no journal entry) for 16 April 2019
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64.9 kg
Lost so far: 4.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 8.52g | Prot: 47.39g | Carbs: 24.64g.
Breakfast: Благода Кефир, Куриная Грудка Вареная, Куриный Бульон. Lunch: Sana Айран, Благода Кефир, Куриная Грудка Вареная, Куриный Бульон. more...
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Gaining 2.1 kg a Week
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a v v e l's Weight History
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