Weigh In record (no journal entry) for 16 April 2019
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88.9 kg
Lost so far: 13.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 24.05g | Prot: 43.35g | Carbs: 22.56g.
Breakfast: Авокадо Авокадо, Яйцо Куриное, Благода Творог Обезжиренный. Dinner: Огурец (с Кожурой), Куриная Грудка Отварная, Гречка Отварная. more...
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Losing 0.9 kg a Week
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evgenka24156's Weight History
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