Weigh In record (no journal entry) for 16 April 2019
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71.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 71.28g | Prot: 146.22g | Carbs: 186.46g.
Breakfast: Soprole Yoghurt Batido Protein +, Plátano. Lunch: Carne Mechada, Minuto Verde Choclo Grano, Zapallo Hervido, Patatas Cocidas. Dinner: Super Pollo Pechuga Deshuesada, Tomates, Huevo, Soprole Yoghurt Batido Protein +, Ideal Pan de Molde Integral Light. more...
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Losing 16.8 kg a Week
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r.salas_'s Weight History
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