Weigh In record (no journal entry) for 16 April 2019
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75 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 3.61g | Prot: 25.52g | Carbs: 25.70g.
Breakfast: Seara Peito de Peru Defumado, Pão de Centeio Integral. more...
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Gaining 0.3 kg a Week
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van loro's Weight History
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