Weigh In record (no journal entry) for 16 April 2019
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89.3 kg
Lost so far: 11.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 46.00g | Prot: 11.11g | Carbs: 3.80g.
Breakfast: Raymundo's Sugar Free Gelatin. Lunch: plain chicken low carb crack chicken casserole. Dinner: Kraft Mayo, Pawley's Island Palmetto Cheese, Wendy's Iceberg Lettuce Leaf, Kraft Mayo, Pawley's Island Palmetto Cheese, Wendy's Iceberg Lettuce Leaf. more...
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Losing 2.5 kg a Week
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grannie57 's Weight History
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