Weigh In record (no journal entry) for 17 April 2019
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56.3 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 30.24g | Prot: 40.23g | Carbs: 103.34g.
Breakfast: Молоко "Шадринское", Замороженная Клубника, Nutiva Кокосовые Чипсы, Кунжут Белый, Семена Чиа Дары Помира, Миндаль Сушеный, Банан. Snacks/Other: Юнимилк Молоко "Шадринское", Bombbar Protein Cookie Strawberry. more...
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Gaining 2.8 kg a Week
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