Weigh In record (no journal entry) for 17 April 2019
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64.3 kg
Lost so far: 2.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 16.19g | Prot: 17.26g | Carbs: 60.73g.
Breakfast: 地瓜, 茶葉蛋, 全家 拿鐵咖啡. more...
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Losing 4.2 kg a Week
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hao524.tw's Weight History
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