Weigh In record (no journal entry) for 17 April 2019
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63 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 28.57g | Prot: 23.79g | Carbs: 102.81g.
Breakfast: Apel. Lunch: Ubi Dimasak, Kerupuk Beras, Bihun Goreng, Telur Dadar. Snacks/Other: Kue Pukis, Kerupuk Makanan Ringan. more...
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Losing 3.5 kg a Week
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dianapuspa.939393's Weight History
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