kohashikyo's Journal, 17 Apr 19

宿醉頭痛,吃止痛藥
52.1 kg Lost so far: 9.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2019:
703 kcal Fat: 54.77g | Prot: 45.79g | Carbs: 4.41g.   Lunch: 橄欖油, 雞蛋(整個), 豬肉碎(煮熟), 7-11 雙起司熱狗, 黄芥末. more...
122 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week



     
 

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kohashikyo's Weight History


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