Weigh In record (no journal entry) for 17 April 2019
|
66 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1131 kcal
|
Fat: 49.19g | Prot: 64.73g | Carbs: 116.86g.
Breakfast: Turnips, Avocado Dip, Tomatoes, Onions, Egg White. Lunch: Indonesian Jengkol Vegetable, Chicken Breast, Indonesian Spicy Spinach. Dinner: Cereal, Cooked Japanese (Daikon) Radish (Fat Added in Cooking). Snacks/Other: NutriSari American Sweet Orange, Doughnut. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melasilviana's Weight History
|