Weigh In record (no journal entry) for 17 April 2019
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102.4 kg
Lost so far: 9.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 110.89g | Prot: 64.49g | Carbs: 201.10g.
Breakfast: Слабое Кофе с Сахаром, Брынза, Сметана 15%, Мамалыга. Lunch: Торт Наполеон, Сметана 15%, Голубцы. Dinner: Жареная Рыба (в Панировке), Рис Вареный. Snacks/Other: Карамель, Lactel Кефир, Сладкие Шоколадные Конфеты. more...
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4384 kcal
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Exercise:
Desk Work - 6 hours, Walking (moderate) - 5/kph - 40 minutes, Sitting - 3 hours, отдыхать - 8 hours, Google Fit - 6 hours and 20 minutes. more...
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Losing 2.8 kg a Week
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lar00isa's Weight History
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