Weigh In record (no journal entry) for 17 April 2019
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82.5 kg
Lost so far: 15.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 44.38g | Prot: 59.55g | Carbs: 186.43g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Каша Овсяная с Черникой. Lunch: Банан. Dinner: Курица в Сметане. Snacks/Other: Молоко 2,5%, Клубника, Банан, Maggi Суп Звёздочки, Хлебцы Клюквенные, Молоко 2,5%, Клубника, Банан. more...
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Losing 0.5 kg a Week
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Sir_Aragorn's Weight History
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