Weigh In record (no journal entry) for 17 April 2019
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55 kg
Lost so far: 0.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 2.43g | Prot: 25.60g | Carbs: 104.92g.
Breakfast: Äpfel, Kaffee mit Milch, Banane. Lunch: 오뚜기 초고추장, Thunfisch, Rucola, Weißer Reis, Kaffee mit Milch. more...
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Losing 0.1 kg a Week
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