Weigh In record (no journal entry) for 17 April 2019
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71 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 56.11g | Prot: 27.36g | Carbs: 25.15g.
Breakfast: BBG Клетчатка из Семян Расторопши, Сметана 20%, Творог 5%. Lunch: Чай с Лимоном, Авокадо, Пекинская Капуста, Грецкие Орехи. more...
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Losing 6.7 kg a Week
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Яна Агапо's Weight History
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