lilidkrist's Journal, 17 Apr 19

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Weigh In record (no journal entry) for 17 April 2019

56 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Not Applicable.

View Diet Calendar, 17 April 2019:

684 kcal

Fat: 17.71g | Prot: 22.91g | Carbs: 114.09g. Breakfast: Frisian Flag French Vanilla Low Fat High Calcium Milk, Sari Roti Roti Tawar Gandum. Lunch: Cucumber, Fried Tofu, Boiled Potato. Dinner: Banana. more...

1717 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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lilidkrist's Journal, 17 Apr 19

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lilidkrist's Weight History