Weigh In record (no journal entry) for 17 April 2019
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57.1 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 58.42g | Prot: 63.38g | Carbs: 102.53g.
Breakfast: Danone Activia Vaniljajogurtti, Maitokahvi. Lunch: Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Kaalilaatikko. Dinner: Tomaattinen jauhelihakastike, Spagetti. Snacks/Other: Ananas, Oululainen Reissumies, Viola Ruohosipuli Kevyt Tuorejuusto, Atria Kalkkunaleike, Omenat. more...
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Losing 2.1 kg a Week
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Titta-Mari's Weight History
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