Weigh In record (no journal entry) for 17 April 2019
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50 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 49.87g | Prot: 75.99g | Carbs: 263.98g.
Breakfast: Tropicana Slim Sweetener Classic, Pisang, Pecel, Tahu Goreng, Tahu Bacem. Lunch: Pisang Raja Direbus Matang, ABC Saus Sambal, Tahu Goreng, Bubur Ayam. Dinner: Bakmi, Maicih Basreng. more...
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Losing 0.2 kg a Week
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Niken263's Weight History
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