Weigh In record (no journal entry) for 17 April 2019
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64.6 kg
Lost so far: 22.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 45.94g | Prot: 27.48g | Carbs: 31.44g.
Breakfast: Salatalık (Kabuklu). Lunch: Haşlanmış Yumurta. Dinner: Tadım Çekirdek, Çerezya Spesiyal Kokteyl Kuruyemiş, Baklava. more...
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Losing 1.4 kg a Week
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beyzaserap's Weight History
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