Weigh In record (no journal entry) for 17 April 2019
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69.8 kg
Lost so far: 15.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 53.59g | Prot: 33.57g | Carbs: 99.51g.
Lunch: Kelda Thaisoppa. Dinner: Familjen Dafgårds Chicken Fries, Makaron- eller Pastasallad med Kyckling. Snacks/Other: Citronmarängpaj. more...
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Losing 0.6 kg a Week
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inapersson11's Weight History
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