Weigh In record (no journal entry) for 17 April 2019
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56.4 kg
Lost so far: 17.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 69.79g | Prot: 81.71g | Carbs: 15.59g.
Breakfast: Abacate, Sadia Mussarela, Ovo. Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Snacks/Other: Bolo de Chocolate Low Carb. more...
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Losing 2.8 kg a Week
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claudiaand's Weight History
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