Weigh In record (no journal entry) for 17 April 2019
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60.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 46.42g | Prot: 86.79g | Carbs: 199.16g.
Breakfast: Fiorentini Bio Fiocchi di Avena. Lunch: Cioccolato Fondente 99%, Kiwi, Banana, Fiocchi di Latte con Yogurt, Piadina di Grano Kamut, Pasta all'uovo Secca. Dinner: Gallette di Farro Biologiche, Fragole, Yogurt Greco Total 0%, Saclà Olivolì Olive Nere Snocciolate , Storione. Snacks/Other: Lindt Cioccolato Fondente 99%, Mandorle. more...
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Losing 0.4 kg a Week
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