NOLAMOMMY's Journal, 17 Apr 19

Guess I need to move to weighing less often since I seem to go up and down the same three pounds.

80.2 kg Lost so far: 45.9 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

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1788 kcal

Fat: 43.93g | Prot: 61.54g | Carbs: 140.26g.   Breakfast: Smirnoff Vodka. Lunch: HEB Seasoned Beef For Fajitas, Fresh & Easy Fajita Vegetables, Daisy Light Sour Cream, Low Carb Tortilla. Dinner: Kraft Fat Free Shredded Mozzarella Cheese, Roma Tomatoes, Baguette. Snacks/Other: Frito-Lay Munchies Cheese Fix Snack Mix (Family Size), Roasted Salted Cashew Nuts. more...

2189 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...