Weigh In record (no journal entry) for 17 April 2019
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80.4 kg
Lost so far: 49.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 39.13g | Prot: 34.75g | Carbs: 305.82g.
Breakfast: Marraqueta, Fruna Serranita, Té Club Te Negro Original, Pie de Limon Completo, Pie de Limon Completo, Tomates, PF Pavo Pimenton, Mckay Galletas de Agua sin Sal, Ecco Cebada Tostada, Pie de Limon Completo. Lunch: Zumo de Limón, Pepino (Pelado). more...
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Losing 1.1 kg a Week
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hanscon z's Weight History
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