katiabecerrakon's Journal, 17 Apr 19

Weigh In record (no journal entry) for 17 April 2019
60.6 kg Lost so far: 1.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2019:
2280 kcal Fat: 123.29g | Prot: 79.91g | Carbs: 225.24g.   Breakfast: Yoplait Yoghurt Estilo Griego, Leche de Soya sin Azúcar, Pan Dulce. Lunch: Morrón, Lechuga, Queso Parmesano Rallado Seco, Champiñones, Apio, Espinacas, Fresas, Cacahuates, Hill Country Fare Aderezo Blue Cheese, Huevo, Queso Manchego, Nuggets de Pollo. Dinner: Svetia Stevia, Cono de Chocolate, Macarons, Helado de Chocolate. Snacks/Other: Clorets Goma de Mascar, Pasitas Cubiertas con Chocolate. more...
Losing 2.8 kg a Week



     
 

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katiabecerrakon's Weight History


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