Weigh In record (no journal entry) for 17 April 2019
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96.8 kg
Lost so far: 6.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 67.42g | Prot: 49.14g | Carbs: 95.12g.
Breakfast: Sausage, Egg and Cheese Croissant Sandwich. Lunch: Arby's Crispy Chicken Fillet Sandwich. Dinner: Kroger Chow Mein Noodles. more...
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Losing 1.0 kg a Week
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Jessimicka13's Weight History
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