|
And down we go again. The only thing I can think was the extra salt in the nuts I had last week.So glad to be going in the right direction again! Dont get discouraged folks it does work given time.
|
125.2 kg
Lost so far: 23.6 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
|
|
354 kcal
|
Fat: 24.50g | Prot: 22.02g | Carbs: 29.23g.
Breakfast: Essential Everyday Stevia Sweetner, Manitoba Harvest Hemp Oil, Tea Unsweetened, Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Kirkland Signature Roasted Seasoned Seaweed, Pure Via Stevia, Herbal Tea. more...
|
Losing 19.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sararatliff's Weight History
|