Weigh In record (no journal entry) for 18 April 2019
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61.4 kg
Lost so far: 8.8 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 33.44g | Prot: 21.51g | Carbs: 89.85g.
Breakfast: Pisang. Lunch: Labu Dimasak, Tumis Kangkung, Telur Dadar, Nasi Putih. Snacks/Other: Dua Kelinci Kacang Koro Pedas. more...
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Losing 0.6 kg a Week
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restinhesty's Weight History
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