fannynoel's Journal, 18 Apr 19

Weigh In record (no journal entry) for 18 April 2019
80.3 kg Lost so far: 15.1 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2019:
1018 kcal Fat: 38.59g | Prot: 22.50g | Carbs: 149.30g.   Breakfast: Lontong, Indomaret Kacang Bumbu, Kerupuk Makanan Ringan, Tempe Mendoan, Bakwan, Cireng. Snacks/Other: Pepaya, Pocari Sweat Ion Supply Drink (250ml). more...
276 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.4 kg a Week

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fannynoel's Weight History


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