JaydeRaven's Journal, 17 Apr 19

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Fully dressed, in doctor office, which usually weighs heavy for me.

89.1 kg Lost so far: 7.1 kg. Still to go: 21.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2019:

771 kcal

Fat: 32.03g | Prot: 27.68g | Carbs: 90.14g. Breakfast: Dunkin' Donuts Bacon, Egg White & Cheese Wake-Up Wrap. Dinner: Hot Pockets High Protein Steak & Cheddar . Snacks/Other: Taffy Town Salt Water Taffy, Milk Chocolate M&M's, Cheetos Simply Cheetos Puffs White Cheddar (Package), Oranges . more...