Weigh In record (no journal entry) for 18 April 2019
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86.3 kg
Lost so far: 8.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 8.66g | Prot: 36.42g | Carbs: 89.32g.
Breakfast: 波蜜 一日蔬果100%紫色蔬果汁, 加工瑞士芝士, 洋蔥, 雞胸肉, 雞蛋（整個）, 義美 瑪芬堡. more...
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steady weight
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中年大媽渴望標準體重's Weight History
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