Weigh In record (no journal entry) for 18 April 2019
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69.2 kg
Lost so far: 22.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 95.27g | Prot: 87.95g | Carbs: 160.13g.
Breakfast: Mie Telur (Ditambah, Masak), Nanas, Nasi, Tahu Goreng, Sosis Ayam. Lunch: Mie Telur (Ditambah, Masak), Tahu Goreng, Telur Goreng, Good Time Chocolate Chip Cookies. Dinner: Tahu Goreng, Nanas. more...
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Losing 3.5 kg a Week
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PurnamaSari93's Weight History
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