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maxi.katy
Journal
18 Apr 19
maxi.katy's Journal, 18 Apr 19
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Weigh In record (no journal entry) for 18 April 2019
84.8 kg
Lost so far:
0.6 kg
.
Still to go:
19.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2019:
1789 kcal
Fat: 79.66g | Prot: 42.24g | Carbs: 228.27g.
Breakfast:
Кофе с Молоком и Сахаром, Пятерочка Яблоко Красное, Магнит Банан, Campina Йогурт Нежный с Соком Клубники 0,1%, Витебскхлебпром Полоски Кондитерские Лехрустье со Вкусом Карамели и Тирамису.
Lunch:
Варенька Повидло Абрикосовое, Гренки Домашние.
Dinner:
Картофель Фри.
Snacks/Other:
Дубки Грудинка, Epica Йогурт Питьевой Манго.
more...
2481 kcal
Exercise:
Cleaning - 2 hours and 30 minutes, Google Fit - 21 hours and 30 minutes.
more...
Gaining 1.4 kg a Week
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maxi.katy's Weight History
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