Weigh In record (no journal entry) for 18 April 2019
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58.7 kg
Lost so far: 9.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 28.26g | Prot: 41.92g | Carbs: 105.01g.
Dinner: Cuka (Sari Apel), Herbalife Herbal Concentrat, Herbalife NRG, Susu Kedelai, Sari Roti Roti Tawar Gandum, Apel. Snacks/Other: Minyak Ikan Salmon, ABC Saus Sambal, Martabak Telur. more...
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Gaining 1.4 kg a Week
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vickyjuliazahra's Weight History
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