Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
twookie
Journal
24 Nov 12
twookie's Journal, 24 Nov 12
twookie's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 November 2012
97.6 kg
Lost so far:
6.7 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 November 2012:
1356 kcal
Fat: 65.64g | Prot: 67.48g | Carbs: 129.54g.
Breakfast:
2% Fat Milk, Bananas, Scrambled Egg.
Lunch:
Crunchy Taco, Navels Oranges.
more...
2506 kcal
Exercise:
Circuit Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
twookie's Weight History
View Complete History